Product name |
Boswellia Extract |
Latin Name |
Boswellia Serrata |
Active ingredients |
Boswellia Acid |
synonyms |
AKBA, , Boswellia carterii, Boswellia
dalziellii, Boswellia frereana, Boswellia ovalifoliolata, Boswellia
papyrifera, Boswellia sacra, Boswellia serrata, Boswellia serrata gum resins,
Boswellia serrate resin extract, furankinsensu (Japanese), ru xiang (Chinese),
yigaar (Somalia). |
Appearance |
Off-white to light yellow fine powder |
Part used |
Root |
Specification |
Boswellia Acid 30%-90%Titration/Total organic acids 65% Min,Total Boswellia Acid 45% Min GC |
Dosage |
450-1200 mg daily |
Main benefits |
Anti-inflammatory, collagenous colitis, asthma, osteoarthritis |
Applied industries |
Medicine, food additive, dietary supplement |
What is Boswellia Extract?
Boswellia (Boswellia serrata) is also known as boswella, Indian frankincense, or shallaki. An extract of the plant’s gum resin is sometimes called boswellin. Boswellin was historically burned as incense. Boswella also used in Ayurveda and Traditional Chinese Medicine remedies.
Extracts from Boswellia serrata, a similar
species to the variety famous for its role in the Christian nativity, were
tested on dozens of patients.
Those
who received it reported better movement and less pain and stiffness.
The herb has been used for thousands of years in Chinese medicine, reports the journal Arthritis Research and Therapy.
Current treatments carry a great many
adverse effects, and scientists have been hunting for an alternative.
The investigation into the properties of
Boswellia serrata was led by Dr Siba Raychaudhuri at the University of
California, Davis.
Eventually they tested an extract of the
plant enriched with the chemical - AKBA - thought to be its active ingredient.
Some of the 70 patients with severe
arthritis in their knees recruited into the trial were given a low-dose
capsule, some a higher dose capsule, and the remainder were given a dummy pill
with no active ingredients.
In as little as seven days, patients taking
the frankincense drug reported improvements in their pain and stiffness levels
compared with the placebo group, and these continued until the 90-day mark,
when the study ended.
Tests of the fluid within affected joints
also revealed falls in levels of enzymes linked to the condition.
Dr Raychaudhuri said: "We have shown
that B. serrata enriched with AKBA can be an effective treatment for
osteoarthritis of the knee."
"This report on treating knee pain with a chemical derivative of B. serrata is interesting but the patient numbers are small, there were some problems with the reported trial design and we need more information on its medium to long-term safety."
Chemical constituents of Boswellia Extract
Marker constituent: Boswellic acid (11-keto-β-boswellic and, acetyl-11-keto β-boswellic acid, β-boswellic acid, acetyl β-boswellic acid).
It also contains many tetracyclic triterpene acids viz., 3-α acetoxytirucal-8, 24-dien-21-oic acid, 3-ketotirucall-8, 24-dien-21-oic acid etc; sugars viz., D-galactose, D-arabinosa, D-xylose and D-mannose; volatile oil; uronic acids.
Benefits of taking Boswellia Extract supplements:
Boswellia serrata ancient times, been
largely used as an antiallergic, anti-inflammatory and analgesic medicine.
Recent discoveries in the pharmacology of the plant have made its application
possible in gastroenterology, oncology and pneumology, as well as in some other
clinical fields.
Anti-inflammatory
benefits
Boswellia Serrata is an ancient Ayurvedic herb from India and known among herbalists as a treatment for arthritis. It is also beneficial in helping inflammation and joint health. Extracts of boswellia serrata have natural anti-inflammatory activity at sites where chronic inflammation is present by switching off pro-inflammatory cytokines and mediators, which initiate the process. Analysis of the ingredients of these extracts revealed that the pentacyclic triterpenes boswellic acids possess biological activities and appear to be responsible for the respective pharmacological actions.
collagenous
colitis
Boswellia serrata extract for the treatment
of collagenous colitis. A double-blind, randomized, placebo-controlled,
multicenter trial.
Int J Colorectal Dis. 2007; Madisch A,
Miehlke S, Eichele O, Bethke B, Kuhlisch E, Btlein E, Wilhelms G,
Morgner A, Wigginghaus B, Stolte M. Medical Department I, Technical University
Hospital, Dresden, Germany.
The objective of this study was to investigate the effect of Boswellia serrata extract on symptoms, quality of life, and histology in patients with collagenous colitis. Patients with chronic diarrhea and histologically proven collagenous colitis were randomized to receive either oral Boswellia serrata extract 400 mg three times daily for 6 weeks or placebo. Complete colonoscopy and histology were performed before and after treatment. Our study suggests that Boswellia serrata extract might be clinically effective in patients with collagenous colitis
Boswellia
and asthma
Effects of Boswellia serrata gum resin in
patients with bronchial asthma: results of a double-blind, placebo-controlled,
6-week clinical study.
Planta Med. 2004; Sterk V, Bhele B.
Department of Pharmacology of Natural Products & Clinical Pharmacology,
University of Ulm, Ulm, Germany.
In this study we investigated
the effects of concomitant food intake on the bioavailability of distinct
boswellic acids from the test preparation BSE-018, a dry extract from Boswellia
serrata gum resin. In a randomised, open, single-dose, two-way crossover study,
healthy male subjects received three capsules of BSE-018 equivalent to 786 mg
dry extract of Boswellia serrata gum resin either in the fasted state or
together with a standardised high-fat meal. Boswellic acid plasma
concentrations were analysed for up to 60 h after oral dosing. As compared to
the fasted state, the administration of BSE-018 concomitantly with a high-fat
meal led to several-fold increased areas under the plasma concentration-time
curves as well as peak concentrations of beta-boswellic acid,
11-keto-beta-boswellic acid and acetyl-11-keto-beta-boswellic acid.
Boswellia
and osteoarthritis
Efficacy and tolerability of Boswellia
serrata extract in treatment of osteoarthritis of knee--a randomized double
blind placebo controlled trial.
Phytomedicine. 2003; Kimmatkar N, Thawani
V, Hingorani L. MS Orthopedics, Indira Gandhi Medical College, Nagpur, India.
Boswellia serrata tree is
commonly found in India. The therapeutic value of its gum (guggulu) has been
known. It posses good anti-inflammatory, anti-arthritic and analgesic activity.
A randomized double blind placebo controlled crossover study was conducted to
assess the efficacy, safety and tolerability of Boswellia serrata Extract in 30
patients of osteoarthritis of knee, 15 each receiving active drug or placebo
for eight weeks. After the first intervention, washout was given and then the
groups were crossed over to receive the opposite intervention for eight weeks.
All patients receiving the herbal treatment reported decrease in knee pain,
increased knee flexion and increased walking distance. The frequency of swelling
in the knee joint was decreased. Radiologically there was no change. The
observed differences between drug treated and placebo being statistically
significant, are clinically relevant. Boswellia serrata Extract was well
tolerated by the subjects except for minor gastrointestinal symptoms. Boswellia
serrata Extract is recommended in the patients of osteoarthritis of the knee
with possible therapeutic use in other arthritis.
Rheumatoid
arthritis
BMJ. 2008; Ernst E. Complementary Medicine,
Peninsula Medical School, Universities of Exeter and Plymouth, Exeter, UK.
All randomised clinical trials of Boswellia serrata extract as a treatment for any human medical condition were included and studies of Boswellia serrata preparations combined with other ingredients were excluded. Of 47 potentially relevant studies, seven met all inclusion criteria (five placebo controlled, two with active controls). The included trials related to asthma, rheumatoid arthritis, Crohn's disease, osteoarthritis, and collagenous colitis. Results of all trials indicated that Boswellia serrata extracts were clinically effective. Three studies were of good methodological quality. No serious safety issues were noted. The evidence for the effectiveness of Boswellia serrata extracts is encouraging but not compelling.
Side effects and safety of Boswellia Extract
Some rare and typically mild side effects that you might experience while taking boswellia extract include rashes, diarrhea and nausea.
No major boswellia serrata side effects
have been mentioned in medical journals.