Product name |
Maca root Extract powder |
Latin Name |
Lepidium Meyenii |
Active ingredients |
Macamides |
synonyms |
Maca,
maca-maca, maino, ayak chichira, ayak willku |
Appearance |
Light yellow fine powder |
Part used |
Root |
Specification |
Macamides 0.5%-60% HPLC/Glucosinolates 1.8% HPLC/Macamides & Macaenes 0.6% HPLC |
Dosage |
3 teaspoons per day |
Main benefits |
Enhance physical endurance and strength, immune
system |
Applied industries |
Medicine, food additive, dietary supplement |
What is Maca Root?
Maca plant is a perennial root vegetable resembling radish or turnip growing about 2 inches in height and spreading about 1 foot in diameter. The maca plants’ leaves are lobed forming a rosette around the rhizome with yellow flowers at the middle. Maca has a small fruit with ovoid shape seeds.
According to wikipedia,The first person to describe this species was Gerhard Walpers who, in 1843, named it Lepidium meyenii. In the 1990s Dr. Gloria Chacon made a further distinction of different species. She considered the widely cultivated natural maca of today to be a newer domesticated species, L. peruvianum.Most botanists today doubt this distinction, however, and continue to call the cultivated maca L. meyenii. The Latin name recognized by the USDA also continues to be Lepidium meyenii. There is a still ongoing debate about the correct nomenclature, and whether the distinction between meyenii and peruvianum is botanically correct or if they are the same species.
The natural environment of the maca is at
11-12ºS latitude and at an elevation of 3800–4400 m above sea level. At this
elevation, temperatures of the growing season vary between -2 to 13°C in
monthly mean minimum or maximum respectively. Temperatures can decline,
however, as low as -10°C and frosts are common. Strong winds and sunlight also
are characteristics of the native habitat of the maca. Maca today is still
mainly cultivated in Peru, in the high Andes of Bolivia, and to a small extent also
in Brazil.
Chemical constituents of Maca root Extract powder
maca contains selenium and magnesium,and includes polysaccharides.Maca's reported beneficial effects for sexual function could be due to its high concentration of proteins and vital nutrients; maca contains a chemical called p-methoxybenzyl isothiocyanate, which reputedly has aphrodisiac properties. But Maca Root Powder Extract has been confirmed the most important active ingredient is Macamides.
Benefits of taking Maca root Extract powder supplements:
1. General application
Chronic fatigue syndrome
Anemia
Enhance physical endurance and strength
Improvement of memory
Leukemia
Infertility
Depression
Osteoporosis
Menstrual problems
Erectile dysfunction
Boost immune system
Menopause symptoms
Stomach cancer
HIV and AIDS
2.Main
effect
>Men's and women's
health
Maca has long been used by the Peruvian natives as an energy boosting food and taken as medicinal herb that increased strength, enhanced stamina and endurance. Recently, Maca Root Powder Extract is gain popularity for its medicinal effects in male sexual performance and fertility boosting effects to women.
>>A study published in Andrologia Journal December 2002
reported the benefits and effects of maca on sexual desires for men 21 to 56
years old. The study was a 12 week double blind placebo controlled, parallel
trial. Results have shown that the effects of maca on the perception of sexual
desire have increased since the 8th week of treatment although there is no
significant increase in testosterone level. This study confirmed the
aphrodisiac effects of maca although further investigation was recommended.
>>A systematic review for the benefits of maca in improving
sexual function in men and women was published in the Journal of BMC
Complementary and Alternative Medicine, August 2010. Two randomized controlled
trials suggested a significant positive effect of maca on sexual dysfunction or
sexual desire in healthy menopausal women and healthy adult men. Although other
RCT reported no significant results, further studies were recommended.
>>In the Menopause Journal, November 2008, a report has been made about the study done in School of Biomedical and Health Sciences, Victoria University, Australia on the benefits and effects of lepidium meyenii (maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women. Preliminary findings show that Lepidium meyenii (Maca) reduces psychological symptoms, including anxiety and depression, and lowers measures of sexual dysfunction in postmenopausal women independent of estrogenic and androgenic activity.
>>In a study done in the Universidad Peruana Cayetano Heredia, Peru and was published in the Journal of Reproductive Biology and Endocrinology, January 2005, reported that red maca (Lepidium meyenii) has reduction effects in the size of ventral prostate in rats. In the study, male rats are given testosterone enanthate to induce ventral prostate growth. The red maca aqueous extract has a reduction effect likewise preventing further increase in weight of ventral prostate. The study suggested the potential ventral prostate reduction
benefit from maca root extract and further
study in human samples is recommended. [1]
3. SportS
Nutrition
Maca was used by troops in the Tahuantinsuyo Empire before battle as
a strength aid.Carbohydrate taken immediately before exercise is believed by
many to improve workout performance by supplying the muscles with the glycogen
they need for high intensity exercise such as weight lifting. In addition to
carbohydrate, maca root contains easily digestible high quality protein, small
amounts of essential fats, and minerals such as zinc, calcium and magnesium,
all of which have been shown to improve performance and reduce recovery time
when taken before, during and/or after a workout.
Side effects and safety of Maca root Extract powder
Maca Root Powder Extract is considered safe
for most people when taken in amounts found in foods.
Maca supplements and medicine preparations
are considered safe when taken as directed.
There are no reported side effects for maca.
There are no sufficient studies done to
determine the side effects of maca to pregnant women and breast feeding
mothers. Use of maca as medicine is discouraged.
http://www.superfoodliving.com/maca-powder